I find that the diet sheets that nurses give out are very useful. What you need to do with them is tear them in half, then tear each half in half again so that you end up with sheets of about 4ins by 6 ins. Now thread some string through them and hang them in the loo, where they can be put to really good use. :mrgreen:chevpol said:according to my diet reference sheet the nurse gave me last week, it says I should not eat burgers, saus etc.
Unfortunately the stronger ciders also tend to be sweeter. A pint of scrumpy works out at 15g carbs and a pint of vintage cider is more than 40g carb. You can always balance the food out so that whatever meat you eat is accompanied by a green salad and no potatoes or bread (so virtually zero carbs). Then a pint of a stronger cider would give you you carb intake for the meal!Dont like strongbow, training cider that one!!!!
Dennis said:I find that the diet sheets that nurses give out are very useful. What you need to do with them is tear them in half, then tear each half in half again so that you end up with sheets of about 4ins by 6 ins. Now thread some string through them and hang them in the loo, where they can be put to really good use. :mrgreen:chevpol said:according to my diet reference sheet the nurse gave me last week, it says I should not eat burgers, saus etc.
Ally has frequently mentioned that dietary advice given out by nurses is often completely inappropriate for diabetics. And Ally is a professional dietician - nurses aren't.
Unfortunately the stronger ciders also tend to be sweeter. A pint of scrumpy works out at 15g carbs and a pint of vintage cider is more than 40g carb. You can always balance the food out so that whatever meat you eat is accompanied by a green salad and no potatoes or bread (so virtually zero carbs). Then a pint of a stronger cider would give you you carb intake for the meal!Dont like strongbow, training cider that one!!!!
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