phoenix
Expert
- Messages
- 5,671
- Type of diabetes
- Type 1
- Treatment type
- Pump
Watch this
http://www.bigbluetest.org/
and Child Will Get a Week of Life-Saving Insulin
Do the Big Blue test on World Diabetes Day November 14th and see the effect of just 14 mins of exercise on your glucose levels
Last year I joined in with this and recorded the results when people posted them on another forum.
14 minutes was enough to cause a big fall in most peoples glucose levels
123 people with diabetes posted results
97 people's blood glucose levels fell. The average fall was 25.5mg/dl (1.41mmol/l)
23 peoples blood glucose levels rose. The average rise was 11.6mg/dl(0.64 mmol)/l
This year it's a bit more organised and you can input your results on the website above but it would be great if as many people as possible could do it and record their results on here.
http://www.bigbluetest.org/
and Child Will Get a Week of Life-Saving Insulin
Do the Big Blue test on World Diabetes Day November 14th and see the effect of just 14 mins of exercise on your glucose levels
Last year I joined in with this and recorded the results when people posted them on another forum.
14 minutes was enough to cause a big fall in most peoples glucose levels
123 people with diabetes posted results
97 people's blood glucose levels fell. The average fall was 25.5mg/dl (1.41mmol/l)
23 peoples blood glucose levels rose. The average rise was 11.6mg/dl(0.64 mmol)/l
This year it's a bit more organised and you can input your results on the website above but it would be great if as many people as possible could do it and record their results on here.