- Messages
- 2,374
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I became interested in peripheral neuropathy after I was asked by my doctor's nurse if I was experiencing muscle weakness, to which I replied "no".
I lied. It was enough having to fend off two prescriptions that day - (six weeks earlier I'd had an unexpected blood level glucose level of 282 mg/dL (15.7 mmol/L)). I just couldn't deal with one more "problem".
On the way home, I kept thinking, "What does muscle weakness have to do with type 2 diabetes?" A quick search on the internet answered my question. It's an early sign of diabetic neuropathy. Great...
My first thought was to keep doing what I was already doing: controlling my blood glucose with the LCHF diet, tracking my progress, walking daily, taking nutritional supplements, etc. But as I began to meet and talk with people who were living with it, I became concerned again. In part because I wanted to help them, but also because I wanted to help myself.
When asked, the diabetes support group leader told me nothing could be done for their member's neuropathy other than pain management. I couldn't accept that. But as I began looking at books on Amazon, I began feeling discouraged. After hours of reading book reviews, I was only able to find one, maybe two books I'd consider buying. The best, a book titled, Neuropathy: How To Relieve Foot Numbness, Tingling, Burning, and Cramping Without Drugs or Surgery (2014) by Philip A. Straw, D.C. only had three reviews: one negative, one neutral, and only one descriptive enough to persuade me to buy it.
Finally read the book this weekend. It's a keeper. I've added it to my to my diabetes library.
Part I is about 83 pages. Part II is 136 pages and consists of menus and recipes. There's quite a few I'd like to try.
Dr. Straw received his doctor of chiropractic in 1995 and began his career as an alternative healthcare professional in 1997. In 2001, he started a complementary alternative medicine practice.
In 2006, he saw a patient that "changed everything". Lauren, a mother of two boys, both under age five, was in her thirties and seeking help for chronic pain. She had a history of two failed surgeries and was taking five Vicodin a day. After six weeks of care, she was still taking five Viodin a day. They failed her too.
After six months of research, they "invested in $250,000 of new technology" to treat chronic pain. They called Lauren, asked her to come back, and after only six weeks of treatment, she was "95% free of chronic pain". By the end of the third month of treatment, she was "healthy, normal, pain free". She had her life back. The treatment worked.
Today, 100% of Dr. Straw's practice is focused on treating peripheral neuropathy.
The book covers the basics: causes, diagnosis, treatment, what peripheral neuropathy is, additional causes, and the standard medical treatment which is monitoring, drugs and more drugs. Most of their peripheral neuropathy patients are in their late 60's, 70's, or 80's.
It's estimated that 60 to 70 percent of those with diabetes will develop peripheral neuropathy. Surprisingly, twenty percent of their patients are pre-diabetic. Some didn't even know they had diabetes.
In addition, he writes, "New research done in 2011 came to the following conclusion, 'Long term treatment with statins caused a clinically silent but still definite damage to peripheral nerves when the treatment lasts longer than two years.'" However, he doesn't state what percentage of patients. He continues, "Since 2001, there have been twelve other studies that have linked statin drug use with peripheral neuropathy." Again, percentage of patients affected is not stated.
Another surprising revelation was gluten's role in peripheral neuropathy: "A 2006 study published in the Journal of Neurosurgery and Psychiatry came to some startling conclusions. In particular, this study concluded that 34 percent of those with peripheral neuropathy, whose cause could not be determined, tested positive for gluten sensitivity."
He lists twenty-six other causes of peripheral neuropathy, one of which is low levels of B vitamins.
One of the things I appreciated about the book were his descriptions of how peripheral neuropathy begins, progresses over time if left unchecked, and affects quality of life. I hadn't considered how difficult it would be to drive a car if I can't feel my foot on the gas pedal or brake.
The Straw Protocol focuses on things many of us are already doing: maintaining normal blood glucose levels, eating a "low inflammation" diet (which is essentially the LCHF diet), taking supplements, and exercising.
He explains why it's so important to increase glutathione levels:
"Glutathione is the largest antioxidant in the body and is nothing short of essential. Each cell of your body produces glutathione. Chronic inflammatory conditions reduce the level of glutathione in the body. This in turn, becomes quite problematic."
"Lower glutathione levels lead to a free-radical buildup in the body. In turn, this causes more damage. Patients will suffer from more cellular and nerve damage, as well as more damage to the arteries and the capillaries, inhibiting circulation, and so on. The goal should be to slow down or stop this process to see real and lasting improvement."
To increase levels, a list of foods to eat is provided, daily exercise is increased, and a list of supplements to take are provided: acetyl-glutathione, this form only for absorbability, alpha lipoic acid, n-acetylcysteine, l-glutamine, selenium, and vitamins benfotiamine, a form of B-1, and B-12.
In addition, there are three types of technology they use with patients: Hakomed nerve stimulation, LED light therapy, and vibration therapy.
"Hakomed nerve stimulation is an effective way to address damaged nerves. This treatment uses computer-modulated electronic signals to decrease nerve pain and increase your ability to feel your feet. This treatment process helps improve the connection between the nerves in your feet and your brain." It was developed in Germany.
LED light therapy "works to help the body get more blood to the feet and/or hands. Infrared light has been found to stimulate nitric-oxide release and cause local vasodilation, which improves circulation and helps to heal the damaged nerves." He says NASA did extensive research on this technology and it's available at www.msfc.nasa.gov.
The first two therapies are provided three times a week at the clinic, the latter at home.
Vibration therapy has "been shown to increase circulation to the feet and stimulate the nerves that help with balance."
One of the reviewers of the book was discouraged because it was believed that these three therapies were inaccessible, but I did a search today, and found that the LED light therapy is offered at a pain clinic located south of me.
For me, the take home message from the Straw's Protocol is to do the parts you can at home through diet, supplementing, and exercise, and to stay physically active. Not all diabetics develop peripheral neuropathy. It's possible for many of us to prevent or reverse it.
After some searching, I was able to find an interview with one of the doctors at Dr. Straw's clinic. It provides an overview of the treatment they provide...
I think Dr. Straw is both passionate and an innovator. We need more healthcare professionals like him.
Unrelated to Dr. Straw, his clinic, and book, I also found a 48 page booklet on peripheral neuropathy today that discusses additional nutritional supplements, The Top 5 Nutritional Supplements for Diabetic Peripheral Neuropathy by podiatrist Robert Creighton, DPM...
http://creightonwrites.com/
Dr. Crieghton's Nutrientology publication is also interesting. I spent an hour or so reading his articles.
I lied. It was enough having to fend off two prescriptions that day - (six weeks earlier I'd had an unexpected blood level glucose level of 282 mg/dL (15.7 mmol/L)). I just couldn't deal with one more "problem".
On the way home, I kept thinking, "What does muscle weakness have to do with type 2 diabetes?" A quick search on the internet answered my question. It's an early sign of diabetic neuropathy. Great...
My first thought was to keep doing what I was already doing: controlling my blood glucose with the LCHF diet, tracking my progress, walking daily, taking nutritional supplements, etc. But as I began to meet and talk with people who were living with it, I became concerned again. In part because I wanted to help them, but also because I wanted to help myself.
When asked, the diabetes support group leader told me nothing could be done for their member's neuropathy other than pain management. I couldn't accept that. But as I began looking at books on Amazon, I began feeling discouraged. After hours of reading book reviews, I was only able to find one, maybe two books I'd consider buying. The best, a book titled, Neuropathy: How To Relieve Foot Numbness, Tingling, Burning, and Cramping Without Drugs or Surgery (2014) by Philip A. Straw, D.C. only had three reviews: one negative, one neutral, and only one descriptive enough to persuade me to buy it.
Finally read the book this weekend. It's a keeper. I've added it to my to my diabetes library.
Part I is about 83 pages. Part II is 136 pages and consists of menus and recipes. There's quite a few I'd like to try.
Dr. Straw received his doctor of chiropractic in 1995 and began his career as an alternative healthcare professional in 1997. In 2001, he started a complementary alternative medicine practice.
In 2006, he saw a patient that "changed everything". Lauren, a mother of two boys, both under age five, was in her thirties and seeking help for chronic pain. She had a history of two failed surgeries and was taking five Vicodin a day. After six weeks of care, she was still taking five Viodin a day. They failed her too.
After six months of research, they "invested in $250,000 of new technology" to treat chronic pain. They called Lauren, asked her to come back, and after only six weeks of treatment, she was "95% free of chronic pain". By the end of the third month of treatment, she was "healthy, normal, pain free". She had her life back. The treatment worked.
Today, 100% of Dr. Straw's practice is focused on treating peripheral neuropathy.
The book covers the basics: causes, diagnosis, treatment, what peripheral neuropathy is, additional causes, and the standard medical treatment which is monitoring, drugs and more drugs. Most of their peripheral neuropathy patients are in their late 60's, 70's, or 80's.
It's estimated that 60 to 70 percent of those with diabetes will develop peripheral neuropathy. Surprisingly, twenty percent of their patients are pre-diabetic. Some didn't even know they had diabetes.
In addition, he writes, "New research done in 2011 came to the following conclusion, 'Long term treatment with statins caused a clinically silent but still definite damage to peripheral nerves when the treatment lasts longer than two years.'" However, he doesn't state what percentage of patients. He continues, "Since 2001, there have been twelve other studies that have linked statin drug use with peripheral neuropathy." Again, percentage of patients affected is not stated.
Another surprising revelation was gluten's role in peripheral neuropathy: "A 2006 study published in the Journal of Neurosurgery and Psychiatry came to some startling conclusions. In particular, this study concluded that 34 percent of those with peripheral neuropathy, whose cause could not be determined, tested positive for gluten sensitivity."
He lists twenty-six other causes of peripheral neuropathy, one of which is low levels of B vitamins.
One of the things I appreciated about the book were his descriptions of how peripheral neuropathy begins, progresses over time if left unchecked, and affects quality of life. I hadn't considered how difficult it would be to drive a car if I can't feel my foot on the gas pedal or brake.
The Straw Protocol focuses on things many of us are already doing: maintaining normal blood glucose levels, eating a "low inflammation" diet (which is essentially the LCHF diet), taking supplements, and exercising.
He explains why it's so important to increase glutathione levels:
"Glutathione is the largest antioxidant in the body and is nothing short of essential. Each cell of your body produces glutathione. Chronic inflammatory conditions reduce the level of glutathione in the body. This in turn, becomes quite problematic."
"Lower glutathione levels lead to a free-radical buildup in the body. In turn, this causes more damage. Patients will suffer from more cellular and nerve damage, as well as more damage to the arteries and the capillaries, inhibiting circulation, and so on. The goal should be to slow down or stop this process to see real and lasting improvement."
To increase levels, a list of foods to eat is provided, daily exercise is increased, and a list of supplements to take are provided: acetyl-glutathione, this form only for absorbability, alpha lipoic acid, n-acetylcysteine, l-glutamine, selenium, and vitamins benfotiamine, a form of B-1, and B-12.
In addition, there are three types of technology they use with patients: Hakomed nerve stimulation, LED light therapy, and vibration therapy.
"Hakomed nerve stimulation is an effective way to address damaged nerves. This treatment uses computer-modulated electronic signals to decrease nerve pain and increase your ability to feel your feet. This treatment process helps improve the connection between the nerves in your feet and your brain." It was developed in Germany.
LED light therapy "works to help the body get more blood to the feet and/or hands. Infrared light has been found to stimulate nitric-oxide release and cause local vasodilation, which improves circulation and helps to heal the damaged nerves." He says NASA did extensive research on this technology and it's available at www.msfc.nasa.gov.
The first two therapies are provided three times a week at the clinic, the latter at home.
Vibration therapy has "been shown to increase circulation to the feet and stimulate the nerves that help with balance."
One of the reviewers of the book was discouraged because it was believed that these three therapies were inaccessible, but I did a search today, and found that the LED light therapy is offered at a pain clinic located south of me.
For me, the take home message from the Straw's Protocol is to do the parts you can at home through diet, supplementing, and exercise, and to stay physically active. Not all diabetics develop peripheral neuropathy. It's possible for many of us to prevent or reverse it.
After some searching, I was able to find an interview with one of the doctors at Dr. Straw's clinic. It provides an overview of the treatment they provide...
I think Dr. Straw is both passionate and an innovator. We need more healthcare professionals like him.
Unrelated to Dr. Straw, his clinic, and book, I also found a 48 page booklet on peripheral neuropathy today that discusses additional nutritional supplements, The Top 5 Nutritional Supplements for Diabetic Peripheral Neuropathy by podiatrist Robert Creighton, DPM...
http://creightonwrites.com/
Dr. Crieghton's Nutrientology publication is also interesting. I spent an hour or so reading his articles.
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