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Breakfast

Hi Abbiec12, just shows how unique we all are and what suites one, will not suite another.
 

I have T1; Shredded Wheat and a banana for breakfast, find it works well usually bloods are 5 to 6 at lunch time.
 
I have raspberries, greek yoghurt, a few pecans broken up and a little stevia based sweetener. Obviously a strict vegan wouldn't eat yoghurt but as you are prepared to consider eggs again I would have thought yoghurt would be acceptable.

Has very little impact on BG.
 
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