Does anyone know of a breath freshener I can use that doesn't have sugar? Like many of you I work in close proximity to others in the office and sometimes get a little worried about my breath. I used to suck on mints which is of course a bad thing to do as a type 2.
It's also a good idea to see your dentist regularly to check that there isn't a dental cause of bad breath. Many diabetics get periodontal (gum) disease, which can eventually lead to teeth getting loose and having to be removed. If a person has this and it is untreated, bad breath can be one of the symptoms. I wish my previous dentist had told me this before irreversible damage was done, so I tell people about it now, just in case they are in the same boat. I'm hoping to look after my slightly wiggly teeth so they last the distance.
I like Airwaves Chewing Gum (especially the Black Mint variety) which is nice and refreshing, but agree with CatLadyNZ that you should have a dental check-up if your concerned about your oral health.