I have previously lowcarbed and easily whilst having around 150g carbs a day had bs below 7. I have recently been quite lax with my carbs and after receiving a letter stating my eyes possibly have been effected it scared me into low carbing. Day two today and are sticking to around 60g carbs but bs are not falling like before example fasting bs 13.9 breakfast of 2eggs and cheese +tea - 2 hours later 13.2 brazil nuts as snack + orange thats all i have had today so far and bs is still 9.0 Does it take a while for the carbs to get out of your system? I feel well, when I'm ill bs go mad so dont understand????????????