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I have to admit that for years I've eaten anything and everything with low fat on the label because that's what I was lead to believe was the way forward for everyone, not just diabetics. I'm a Grannie, and boy, am i constantly learning that the old adage "you can't teach your Grannie to suck eggs" is wrong! ://www.telegraph.co.uk/foodanddrink/foodanddrinkadvice/10635994/Gourmet-butter-satisfy-your-churning-desires.html