as a t2 what is the average amount of calouries i should have in a day thanks
H harrys Member Messages 19 Feb 20, 2009 #1 as a t2 what is the average amount of calouries i should have in a day thanks
H hanadr Expert Messages 8,157 Dislikes soaps on telly and people talking about the characters as if they were real. Feb 20, 2009 #2 ADult males, about 2000, depending on levels of activity. I'll leave you to Google it for yourself. However if you cut carbs to a minimum, you don't have to count calories, because your metabolism will switch from glucose burning to ketone burning.
ADult males, about 2000, depending on levels of activity. I'll leave you to Google it for yourself. However if you cut carbs to a minimum, you don't have to count calories, because your metabolism will switch from glucose burning to ketone burning.
H hanadr Expert Messages 8,157 Dislikes soaps on telly and people talking about the characters as if they were real. Feb 20, 2009 #3 I found a link for you http://walking.about.com/cs/calories/l/blcalcalc.htm
