Carbs

[maddiemo]

Has anyone notice that lately there is more positive health news about avoiding high carbs? Hints on how to cut sugar out and some veg. That has to be a good move. It's taken them long enough to realise that it not fats that are the enemy but the CARBS!!
Not only for diabetics. :thumbup:

 

[noblehead]

I can't say I've noticed TBH Maddie, like everything in life.........moderation is the key :thumbup: