I am after some comments (ideally positive) on what I can do to improve daughters diet. And stop her being constantly hungry. She is 9. Type 1. Diagnosed Jan 08.
She eats faily healthy no sweets, no chocolate, no cake, no buscuits etc but does have a bag of crisps a few times a week. Her BG remains high throughout the morning so looking for ideas. After lunch, evening meal and super comes down quiet quickly.
She in on 1 unit novarapid to 20g carbs( breakfast time we add extra 1/2 unit) + 6 Lantus at night.
BREAKFAST
Morning BG between 5-8.
Toast and cereal with yogurt
Average 55g carbs
Morning snack
High reading if checked 2-3 hours after 20+.
Mid morning snack small piece of fruit.
LUNCH
Down to about 11-13.
Typical packed lunch Ham salad sandwich,low fat yogurt, cereal bar.
Average 55g carbs
Afternoon snack
Mid afternoon snack small piece of fruit.
BG 9-11 by 2ish. ( if she misses snack hypo by 4'oclock)
EVENING MEAL
BG before 6-8. (about 5:30)
pasta, rice, or potatoes veg.
average 50g carb per meal.
SUPPER
BG 7-9 before bed ( 7:30-8)
cereal. 35g carbs
If I am getting it totally wrong please be gentle with your replys.
She eats faily healthy no sweets, no chocolate, no cake, no buscuits etc but does have a bag of crisps a few times a week. Her BG remains high throughout the morning so looking for ideas. After lunch, evening meal and super comes down quiet quickly.
She in on 1 unit novarapid to 20g carbs( breakfast time we add extra 1/2 unit) + 6 Lantus at night.
BREAKFAST
Morning BG between 5-8.
Toast and cereal with yogurt
Average 55g carbs
Morning snack
High reading if checked 2-3 hours after 20+.
Mid morning snack small piece of fruit.
LUNCH
Down to about 11-13.
Typical packed lunch Ham salad sandwich,low fat yogurt, cereal bar.
Average 55g carbs
Afternoon snack
Mid afternoon snack small piece of fruit.
BG 9-11 by 2ish. ( if she misses snack hypo by 4'oclock)
EVENING MEAL
BG before 6-8. (about 5:30)
pasta, rice, or potatoes veg.
average 50g carb per meal.
SUPPER
BG 7-9 before bed ( 7:30-8)
cereal. 35g carbs
If I am getting it totally wrong please be gentle with your replys.