Congratulations on seeing the light .. Keep at it, as time goes on I now don't even miss the high carb food. For some reasion the powers to be .. totally refuse to see that LCHF works !Totally agree with you Enclave, it's only been 5 weeks for me on LCHF and already 7,5 kilos lost (over a stone by UK standards, yeah). My French GP wanted me to go for a sleeve, but I got cold feet when reading up about it on internet. All she could propose was Metformim and a sleeve, no mention of diet and low carb, weird, no?
I still have about 50 kilos to lose, but I'm on my way now... No cravings, will do a round of blood tests soon so we'll see...
Congratulations on the weight loss ..Hi guys
Just thought i would let you know my story!
I have been a Type1 Diabetic for over 30 yrs however in my later years I have had 2 children as always the weight piled on! After having my children I struggled for years to loose the baby weight or children weight lol anyway I moved to the West Country with my family and was put onto a great diabetic team, my control was very good as 2 weeks after I had my son I had a bleed in the back of the eye and then detached retina in many places. However my weight was my big issue, feeling down and grumpy and feeling fat I went to my diabetic consultant explaining why I was feeling depressed about myself, he put me forward onto a Bariatric Team, here I had group sessions with people in the same boat that had tried number of diets including the likes of Slimming World, Weight Watchers etc etc but not being success in any of them yes I would loose the usual 3lb then a 1lb back on I was yoyoing thru my weight. The programme was about 2 yrs in seeing all sorts of professional people then I got a letter with a date for my surgery, I was going for this and in a funny sort of way was looking forward at the results, yes I knew about the complications but I wanted to do this.
Pre op weight was 15 stone 9lb yes I know I wasn't severely over weight but I had high blood pressure, start of kidney failure and many more issues, I had a Gastric Sleeve, where they take 80% of your stomach away, so my stomach is a size of a small banana! it was hard going the first few months after surgery! I started to wonder if I had done the right thing! I was on a very sloppy diet! then a mashed diet then a lumpy diet then normal food,
It's been hard but I am now 5 stone and 3lb lighter, no medication for blood pressure as it's normal, no statins as cholesterol normal, reduced pain killers as I did have a very bad back issue too but now only taking one lot of painkillers instead of 4 different types! Plus a whole new wardrobe!!!
I feel so much better and wouldn't hesitate in encouraging people to have this surgery, my HBA1c has come down nicely, I have a lot more energy to do a lot more exercise! I eat quarter of what I use to eat, I don't pig out as I can't cos I feel full
So whether you are a type1 or 2 and you are offered this my advice is go for it, if you are dedicated in the hard work 2 weeks before and 5 months after the surgery then go for it
That's my story
HiYou sort of have to do the Newcastle diet anyway before the surgery - e.g. two weeks of milk, in order to get the liver size down so they can have room to work with the keyhole surgery stuff.
There was a series of tv programmes showing actual doctors doing actual operations on actual people here in Britain (Coventry?) about a year ago - on Channel 4 or 5 I think. I can't remember the name of the series, but You Tube may help. Some of those people were very very large.
I thought about it. The gastric band doesn't really work as well as you might hope, the "proper one is where they move your tubes around a bit e.g. roux en y. This is the one that makes your blood sugar miraculously normal.
I personally decided in the end that it was too much re-plumbing and moved on.
The other issue you need to consider is that if/when the weight does come off you will have large folds of skin where the fat has gone - the skin doesn't shrink as fast as the weight loss. The NHS does no fund cosmetic surgery as far as I know for this. The folds can cause their own major body image issues and can cause skin infections and rashes etc.
Trythe low carb high fat approach first, you may well be astonished if you do it properly and there are loads of people here who will help you and encourage you. The main thing is that you have taken control. All the best.
edit: I think it was called Fat Surgeons?
Thank youCongratulations on the weight loss ..
Did you try the LCHF diet before your band ?
Sorry .. Sleeve not band ... I admire you for I couldent go through that .. I did the LCHF .. It works for meThank you
I did try this but didn't succeed and it wasn't the band I had it was the gastric sleeve, I was offered a band but I had my worries with regards to a foreign body inside me and the injections into the band to either reduce or tighten the band. So the consultant offered the sleeve which I was happy about as it's permanent and I don't have to worry about piling the weight back on!
I tried LCHF, it wasn't for me.
As to the NHS route, I didn't need surgery, but worked with the NHS dietician, and developed a personalised low GI/GL diet, (portion control being key here, as obviously an unlimited 'eatwell plate' is never going to reduce BG or weight), then went down the Newcastle diet route for even more weight loss. It also created a major change in my eating habits, and gives me choice as to when I decide to stop eating, I can eat carbs, but don't suffer the 'carb cravings' others refer to, as to me, they're simply an amount of calories in my day, and my calories are self limited to my own set level.
The other thing to consider, if you do need to convince the NHS you are committed to a weight loss program to be considered for surgery, it's doubtful LCHF would convince them, as it doesn't seem to be their diet of choice, as many on here with confirm from experience.
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