Dont forget that you are dealing the an addiction to carbohydrates. Its tough in the beginning, but not for long . Dont forget you can still eat some pretty godd things, berries with cream, tasty cheeses, some nuts etc. If it gets on your nerves too much just take a walk or move around to get your mind off the cravings. We all had to deal with this in the beginning and if we got over it so can you. All the best in your battle.