After six years of not working shifts, I'm going back to full rotating shifts: early, back and night.
My blood sugar control is okay, but my fear is how will shifts affect my control.
I'm looking for some other's experiences and of it affected them. Do I have to change my eating patterns too much (low carb at present)? Any other problems or benefits?
Thanks
Ken
My blood sugar control is okay, but my fear is how will shifts affect my control.
I'm looking for some other's experiences and of it affected them. Do I have to change my eating patterns too much (low carb at present)? Any other problems or benefits?
Thanks
Ken