I've mentioned this before, but as it's the season of colds and sniffles I thought I'd just share it again.
I'm under the weather and I've got a very scratchy sore throat - and I'm easing it by drinking hot jelly. Teaspoonful of Hartley's sugar-free strawberry jelly granules in a mug of hot water - it's ever so soothing.
(I appreciate that this is not suitable for vegetarians or those who can't have artificial sweetener.)
Have just made a pint mug of hot jelly and am sipping it at work. The workshop smells beautifully of strawberries and my throat is troubling me less already.
Increase Vitamin C on the onset. Chewing a clove of garlic and some onion is also beneficial! This is a bit ironic as I always forget these remedies and let nature takes its course!