a lasagna, jacket potato and garlic bread at my in laws I got out my old testing kit and the result was 8.3 that was 3 hours
bang on in my opinion very good advice.xyzzy said:Hi KatieCat
I think you're being overly anxious but not surprising if you have a 5 month old son who you want to be there for. I'm afraid no one on the forum can do any kind of diagnosis and if you are really worried you should go back and talk to your doctor some more. Saying that here is my totally non health care professional viewpoint...
a lasagna, jacket potato and garlic bread at my in laws I got out my old testing kit and the result was 8.3 that was 3 hours
Most of us would kill for a score of 8.3 after eating that lot :lol: yes it is JUST outside the normal range but I would guess the majority of the countries population would get somewhere similar.
It does seem your fasting levels in the morning are SLIGHTLY raised. To be blunt they've probably done that as a reaction to you putting on weight as your insulin resistance will have increased making it harder for your body to get rid of the glucose your liver will have put into your bloodstream in the early hours while you were asleep. Livers do that in everybody as a means of giving you enough energy for when you wake up. If you have raised your insulin resistance because of your weight that could easily account for why your BG's are SLIGHTLY raised. If you lose the weight then I'm sure your levels will come down because your insulin resistance will drop back towards normal.
Think of it as a warning that you should lose a bit of weight. If you were anywhere near approaching full T2D I would say you uber carb meal at your in laws would have taken you well above 8.3
Take care
robertconroy said:Losing weight is always a good idea to help make your body more sensitive to insulin as well as regular exercise. By regular exercise I mean things like walking or dancing, not going to the gym. I only wish I had the luxury of be diagnosed as prediabetic, but it's all about insulin resistance and reversing it. Now is the time to take action and you can do it! I've just lost 24 lbs. in 28 days, almost a lb. a day. by just lowering my insulin levels. If insulin levels are high I gain weight, when low I can do this kind of weight loss and actually don't feel deprived of food. I'm probably eating more than I had been, just a different selection of foods. The glycemic loads of the foods you eat is what's the most important, also trying to increase you sensitivity to insulin by diet and exercise, and reducing insulin levels, seems to be the key. Some foods can be even more effective than diabetes drugs and no bad side effects, other than losing weight which for us seems to be helpful and boosts self esteem. Besides, the women at dance say I look hot now.
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