Just seen a tv ad saying ribena have bought out a new sugar free version....as a new type 2 off to buy some tomorrow.....a new drink for me I don't drink tea or coffee.
Good for the boost if you're NOT getting them from a balanced diet . To sugar or not to sugar , that is the question.
(As i personally avoid artificial sweetners).
Thank you for getting back to me
I am scared of having anything with sugar in for now..so looking for something to have instead....
Looking at sweeteners seems my only way forward at the moment....this is for soft drinks and a bit of a go baking..if the cake rises!!!!!!! Will see.... Many thanks again...
I have fruit water (there are lots of recipes on the web) because I've found a lot of sweeteners affect my bms especially aspartame.I also add a bit of fizz with my sodastream