Ealing Hospital Gym Olympics

IanD

Well-Known Member
Messages
2,429
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Carbohydrates
The gym staff have organised a fortnight of special events for staff & service users.

Today was table tennis - 2 competitions & I was invited onto both.

There were 2 powerful young men in the staff event, so I finished in bronze position after taking a set off each.

The service users events was disappointing easy to get gold.

I played on with a total of about 25 sets in the afternoon. I've had a good sleep in the evening & am now awake enough to go to bed.

As the events ran from 12:30 to 4:30 food was a problem. I had bacon & egg at 11:30 & took an almond cake slice & nuts, & my almond porridge dry mix. This works as a nourishing drink - I had 3/4 of a plastic cup & added boiling water, stir & top up with cold.