Hi, I'm just wondering if anyone has any experience with endurance events? Iron man/triathlon etc? How did you manage during, testing, eating and so on?
Cheers
Si.
Cheers
Si.
Endurance events
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donnellysdogs
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Only thing I do is digging for 4 hours .. But thats probably the equivalent to weight lifting! Know of another chap ( doesnt use this forum) that uses a cgm . He does a lot of cycling and gym and stuff, but he uses a cgm to give him better results
