Exercising at the gym

notafanofsugar

Well-Known Member
Messages
242
Type of diabetes
Type 1
Treatment type
Insulin
Dislikes
everything good for me! getting better though x
Love the photo thing in this so I know I'm taking a lot of pictures :)



This is me starting at the gym again after a week hiatus - at the moment I do the cross trainer as it seems less exhausting that running.

I only do cardio as I'm just trying to tone and maybe lose a dress size or 2...

Does anyone have any info/advice on exercises or anything I can be doing?


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