Just had my diabetes review today, and I'm over the moon. My last Hba1c was 70 ( go wanted to put me on meds...I'm currently diet controlled). BP was 160/91. Today Hba1c was 43. BP 122/68. She told me that I had achieved my goal of sending my diabetes into reverse/ remission... and added that in all her years as a GP, she had never seen anyone achieve what I've managed, and also very interestingly added that they could NOT have achieved these results using medication. I did this by rigorous exercise, and a very low carb diet..medium protein, high fat... and it worked. I started on 7th Jan 2019... and my review was today, so approximately 3 months. The other great thing is I've found a way if eating that is sustainable, and doesn't require will power. It has been extra tricky for me ad I'm a vegetarian so meat wasn't an option, but eggs & cheese no prob. I'm REALLY HAPPY!!! My diabetes is in remission...its official!! I hope this might inspire others.