https://www.backstage.com/uk/magazi...pks4xnmDOBvXhrOmcSZJUSAhHNzUIQ7k_w-Zp2gOMIdfI. Thought I’d leave this here in case of interest. Nothing to do with me , just something I came upon ... you have to scroll down a bit on the article....
Ah, showbizz.. Did all that as a young bloke in my teens. Catching National express up to the "big smoke" for auditions advertised in "the Stage..." One in particular???! I must have been about 15? Let's just say I could have wound up in an "adult movie.." I kid you not... ... Start the car? Forgot where this was posted. Edit to add; I do intermittently fast For a good 12 hours prior to & during gigs? Only because I can't sing & digest food.. (Restricts the diaphram.)