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First post-diabetes PB

ElyDave

ElyDave

Well-Known Member
Messages
2,087
Location
Ely, Cambs
Type of diabetes
Type 1
Treatment type
Insulin
Went out for a training run this evening, planned as a 2km warm up - 6km at target 10k pace - 2km cool down.

Got home to find 43:50 on the clock, a PB by 25 secs - woo hoo :D

Bloody hurt though, and still a long way from my target.
 
Well done! 25s is a fair chunk to knock off.

I "ran" for an hour last night. Let's not talk about the distance I covered...
 
hale710 said:
Well done! 25s is a fair chunk to knock off.

I "ran" for an hour last night. Let's not talk about the distance I covered...
Click to expand...

Thanks, we all start somewhere. I can remember when I thought a 2 mile run was a challenge.
 
Did 5K yesterday. Today I genuinely felt I would have benefitted from a wheelchair! I don't think the distance was the problem though, it was the hills on the route. Rested today and tried to stretch them out, back on it tomorrow!
 
Nice one Dave, :clap: and cheers for the info. Just discovered runsweet.com brilliant site, but I'm guessing you know about it already!
 
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