I did do a +2 as well and it was 5.7.

I had 10g carbs i.e. slice of toast.
I had my normal breakfast just to experiment: Fried egg in small coconut oil, 1 small slice of granary toast, with good dollop or organic butter, 2 small tomatoes fried, 2 rashers of streaky bacon. I also took my vitamins, vitamin d3, fish oils and a Chromium.
I am into a lot of holistic things and one of the things 'out there' at the moment is Nutritional Typing which can be taken free on the Mercola pages although I did shell out $38 to do a more comprehensive one last week. I am a protein type which means my body copes better with proteins and fats (saturated and essential) than a lot of say carb people or those that are in-between and can cope with both. Lucky for me I don't need a lot of carbs eh. :thumbup:
My weight stays pretty much the same so I know the protein diet suits me and I guess now that I will be kicking sugars into touch completely I might even lose some weight.
I have a doctors appointment for the 20th but if I manage this on my own I might cancel the appointment because as I've said before I have no faith in GP's.