Hi everyone, sorry if this is a little bit self indulgent but I just wanted to share what a difference physically my improved hba1c has made to me. Before and "in progress" pictures.....a fabulous side effect of reducing my blood glucose!
@Iona May ... it's not just the change in shape that thrills us, but the fact that we feel so much lighter, healthier and happier
Absolutely you are so right! I just cant believe how much better I feel from 18 months ago. Now if I can just get this pesky perimenopause sorted........
Hello & Welcome @Iona May a big well deserved pat on the back for you - well done! I feel your pain re the perimenopause mine has lasted for years!
Rightly or wrongly I am giving HRT a try from Monday as I really cant cope with the crazy stiff joints anymore, its really hindering my exercise.
Very well done on all your health improvements, I found similarly. I always call my type 2 diagnosis a blessing in disguise!