Food intake analysis .. .. .. .. .. .. ..

Alanp35

Well-Known Member
Messages
895
Type of diabetes
Type 1
Treatment type
Insulin
Dislikes
Cricket, golf
Folks
I have been recording in XL all that I eat in the hope that any blips in BGs can perhaps be traced back to see which, if any, foods make me higher than I should be.
For interest only I attach a Summary for w/e Sunday 6 April 2014 which gives detail of intake and weekly averages for that week and three prior weeks. I am now
hitting double figures maybe 4/5 times a week. I'm feeling quite good and I gather that I am looking so, so much better.
It is hard work. It is boring and repetitive but looks like it is paying dividends/

Summary we 6 april.jpg