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For those of you who are thinking of food, forget it. :lol: The hula hoop I mean is the type you used to play with as a kid. I just bought one in an attempt to keep my newly accuired waist, and it is great. Last year at 10st I wouldn't have been able to keep it going, but now at 8st 7lb it is easy. This is my idea of a silver lining to my weight coming off due to my high bs last year. The grandkids think it is amazing that granny can do it too. Street cred and a waist, what more can I ask for. Also a good way to exercise when I have gone a bit overboard on the food. I eat and then twirl my hoop. Anyone else found their silver linings, or found a fun way to exercise?