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Having trouble going to the bathroom on a low carb diet?

Discussion in 'Ask A Question' started by jettcrash11, Jun 28, 2017.

  1. AlaskaRon

    AlaskaRon Type 2 · Well-Known Member

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    Have your doctor put you on Metformin, that will get you going!
     
    • Agree Agree x 1
  2. LittleGreyCat

    LittleGreyCat Type 2 · Well-Known Member

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    Just to add that I am still, apparently, excreting more than I am eating.

    At the moment I seem to be losing just under a pound a day without any major change in diet (apart from the lack of the daily Guinness).

    I was pushing 12 stone 4 when we got back. I am now 11 stone 13.4 pounds and waiting for the weight to stabilise.

    So people who in the past who have accused me of being full of sh*t may have a certain amount of truth on their side at times. Hopefully not for much longer.
     
    • Funny Funny x 6
  3. Oldvatr

    Oldvatr Type 2 · Expert

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    I find double cream does it for me. Increasing fat intake will increase bile secretion into the lower intestine, and this is a natural lubricant. It will also help prevent, even remove, gallstones (which are a direct hazard of a low fat diet, by the way)
     
    • Informative Informative x 2
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