Hi I’m julieclarke I’ve joined to find out more about T2 diabetes

julieclarke · 2025-12-01T21:35:37+0000

It was helpful to how

julieclarke · 2025-12-01T21:52:04+0000

Can I have spaghetti in the tin

Lakeslover · 2025-12-01T21:56:46+0000

Half a large can of tinned spaghetti hoops is 21.4grams of carbs. So not too bad if it’s the only thing you eat. A whole can, or putting it on toast would be a lot of carbs.

Are you wanting to lower the carbs in your diet?

julieclarke · 2025-12-01T21:57:59+0000

Lakeslover · 2025-12-01T21:59:47+0000

If you want a quick easy lunch scrambled eggs are good.

julieclarke · 2025-12-01T22:00:34+0000

Thank you I did have scrambled eggs on holiday

julieclarke · 2025-12-02T00:10:51+0000

lovinglife · 2025-12-02T12:55:32+0000

Did you find the chart I posted useful @julieclarke?

https://lowcarbfreshwell.com/documents/14/Freshwell_Red_Amber_Green_v3.pdf

Are you able to use the information to make better choices? Do you cook yourself or does someone else do all the cooking? If someone else does your cooking it may be useful to show it to them too.

julieclarke · 2025-12-02T17:55:06+0000

yes it was useful to know i will use it to look at

Hi I’m julieclarke I’ve joined to find out more about T2 diabetes

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