Hi I was diagnosed in may with hba1c of 42 and I’ve really struggled with this diagnosis due to anxiety and depression. I’m now trying to deal with this and finding it very difficult as I don’t have weight to lose and could do with gaining some. So last week I had some pretty good numbers in the morning and after breakfast I went swimming and aqua aerobics and before lunch my numbers were really good and this week something odd is happening. By the way my breakfasts are the same but I’m just thinking if it’s so different all the time how on the earth am I going to keep up on this diet. I’m doing very low carb high fat as recommended and this morning I tested my fasting glucose it was 5.9 at 8.30am I had breakfast at 9 which was 3 egg omelette with Parma ham and feta cheese. I went swimming and did some walking and then I checked my level before lunch which was around 2pm and it was 6! Shouldn’t t it have come down for goodness sake on such a low carb breakfast plus the exercise and I was starving by lunchtime! I’m finding this so difficult I thought I had a routine going of a good breakfast swimming aquarobics or waking and getting my blood sugar down but instead today it didn’t move! I’ve noticed this on a few other occasions where I have an egg breakfast with a half avocado where my fasting is 6.3 and it will continue to climb even if I’ve eaten breakfast till about 1pm or 2 when it drops back to about 6. It’s annoying how it appears to just climb I don’t understand it and it’s making me more frustrated that I just want to give up if it’s going to be so difficult to get a routine .