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Type 1 Honey

pp123

Active Member
Messages
29
Type of diabetes
Type 1
Treatment type
Insulin
Is honey godd for diabetes type ?
 
Not really but much will depend on the quantity, from memory a teaspoon of honey has around 6g of carbs.
 
Honey is lower GI than sugar and depending on the type depends on the carb value so anything from 4 - 6 carbs a teaspoonful.
 
Thanks all for information
 
I buy un adulterated honey from Spain, online. To be honest the honey you buy in the shops is just watered down honey/sugar. It tastes so very different. If you can get that kind of honey its better for you.
 
yes i take honey from bees not in the store
 
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