How does regular lack of sleep affect management of type 1

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JamesA

Active Member
Messages
35
If you're regularly having less sleep than recommended such as 5-6 hours, what effects will this have on management of type 1?

What if you fall asleep in front of the tv for 30 minutes to an hour in the evening?
How does a nap affect things?

What if your sleep is regularly interrupted for 10/20 minutes one or two times a night?
 
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Dollyrocker

Well-Known Member
Messages
223
Re: How does regular lack of sleep affect management of type

I can't see how it would make any difference at all unless you're sleeping through mealtimes
 
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anniep

Well-Known Member
Messages
561
Re: How does regular lack of sleep affect management of type

I have recently read an article about how bad constant lask of sleep is for diabetes but I can't find it now to see if it is relevant to your question- so sorry I'm not very helpful :oops:
 
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anniep

Well-Known Member
Messages
561
Re: How does regular lack of sleep affect management of type

anniep said:
I have recently read an article about how bad constant lask of sleep is for diabetes but I can't find it now to see if it is relevant to your question- so sorry I'm not very helpful :oops:
Click to expand...


Well a version of the article has now appeared on page one of this web-site!
 
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annettekp

Well-Known Member
Messages
153
Re: How does regular lack of sleep affect management of type

My son is only 2 but when he misses his afternoon nap he needs more carbs or he goes low. Same if he has a late night. He needs more carbs at the time to keep him going and the nexyt day I have to watch him carefully as he'll go low.

Adults will be affected in some way too?

Annette
 
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