You've posted in the 'Fasting' sub forum. Did you mean to ask how much coffee people drink when fasting or in general?How much coffee do you drink? And how do prepare it/with what?
Oh sorry, maybe it should have been in a another subforum...I wanted to know cups in total per day, with fasting regimen (and in eating window).You've posted in the 'Fasting' sub forum. Did you mean to ask how much coffee people drink when fasting or in general?
And to answer your question, I usually brew about 900ml of coffee on waking, and finish the pot about 5 hours later. My first meal isn't usually until 3 to 5 hours after getting out of bed. Not intentionally fasting, it's just that I've never liked to eat breakfast.
I have my rather weak coffee with a generous splash of cold skimmed milk, so I guess that breaks my fast anyway.
The subforum is fine!Oh sorry, maybe it should have been in a another subforum...I wanted to know cups in total per day, with fasting regimen (and in eating window).
Oh sorry, maybe it should have been in a another subforum...I wanted to know cups in total per day, with fasting regimen (and in eating window).
Is coffee bad for kidneys?Too many, according to my kidney doctor. Actually, I have got to take his disapproval of this seriously.
I just cannot drink black coffee, so I take it with 35% cream - too many calories!
I just cannot drink black coffee, so I take it with 35% cream - too many calories!