- Messages
- 17
- Type of diabetes
- Type 1
- Treatment type
- Insulin
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- Horrible People
Hi all,
I have Type 1 Insulin dependent, inject 4 times daily and have had Diabeties for about 16 yrs.
I am nearly at my heaviest in weight, 17st, only ever hitting this weight when I bust my ribs a few years back. I started new job a year ago and was away a lot, hotel food not the best, but then the I emotions started playing up, so on came the pounds, eating was a good healer, well so I thought, but then not really.
I made time for me to start back on the bike and I also exercise after every ride, due to a lower back problem, but however many miles I do, I always do an extra 20-30 minutes workout at home, Body & Core workout, great for conditioning the body and hard work. I also love Golf, so once twice or even 3 times, depending on time these day, I love to play and treat this as a pleasure, but also exercise.
July I burned off 18776 Calories, this is estimated as I do not wear a heart rate monitor, but it was good, this month, August so far to today I have burned 12600 Calories, so my goal being over 20000 for the month I am well on track, so all good. Problem I am doing more exercise but eating more as well, I don't seem to be losing weight, but staying at the same weight due to being hungry, or just **** right piggish
Was not sure if this thread needed to go into Food threads, but need some help here, as levels are good and bad which are not good for me, due to turning 40 in a couple of weeks.
Any advise would be greatly appreciated, Thank You
I have Type 1 Insulin dependent, inject 4 times daily and have had Diabeties for about 16 yrs.
I am nearly at my heaviest in weight, 17st, only ever hitting this weight when I bust my ribs a few years back. I started new job a year ago and was away a lot, hotel food not the best, but then the I emotions started playing up, so on came the pounds, eating was a good healer, well so I thought, but then not really.
I made time for me to start back on the bike and I also exercise after every ride, due to a lower back problem, but however many miles I do, I always do an extra 20-30 minutes workout at home, Body & Core workout, great for conditioning the body and hard work. I also love Golf, so once twice or even 3 times, depending on time these day, I love to play and treat this as a pleasure, but also exercise.
July I burned off 18776 Calories, this is estimated as I do not wear a heart rate monitor, but it was good, this month, August so far to today I have burned 12600 Calories, so my goal being over 20000 for the month I am well on track, so all good. Problem I am doing more exercise but eating more as well, I don't seem to be losing weight, but staying at the same weight due to being hungry, or just **** right piggish
Was not sure if this thread needed to go into Food threads, but need some help here, as levels are good and bad which are not good for me, due to turning 40 in a couple of weeks.
Any advise would be greatly appreciated, Thank You
