I have lost 2 stone in 10 weeks with the cambridge weight loss plan. This is not just eating soupsand shakes this is eating proper meals created by cambridge. My camberidge consultant Mitch Jones has been extremely helpful and supportive. I have been a diabetic all my life with syndrome x variatant diabetes. I went on to insulin when they finally managed to diagonose me 20 yrs ago I have been on 360 units a day and two glizades a day. I had a colestrol of 21 with my trigl. at 44,4. My hb1 is now 61 and my col.3.3 trig.1.3. I have dropped to 55unitsof iso insulin and no tablets a day. I am also on steriods for giant cell arteritis and have still managed to lose weight. I just take the steroids at night and sleep through the hungerpangs. Mitch has been very good sorting out my head with someting call Neuro linguistic Programming. You can find him on face book (mitch Jones the revolution Centre Manor Gardens Burnham on sea somerset) I have another 2 stone to lose ans I am enjoying it.