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It sounds easy but really at the moment I'm trying to lose weight and I can't. I can't get motivated because usually after work I'm too exhausted to do anything let alone exercise. I'm currently 5 foot 6 inches and 11 and a half stone. I used to be so slim but often I have to snack at night to prevent hypos and this has led to me having a large appetite now and I eat everything. I have cut down my tea time portions and cut out biscuits and occasionally go swimming say once or twice every two to three weeks but it's not enough and I need a regular routine and some weight loss tips. Also I think my blood sugars would stabalise if I shed a few pounds. My aim is to lose one and a half stones in 6 months but I don't know where to start. Is there anyone out there that can help me out :!: