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hi don't know if anyone has posted this already...
I was eating ff natural Greek yogurt but recently found a brand called skyr which is A traditional Icelandic yoghurt and has roughly 11g carb for 150g pot. (7g per100g) Personally I love them, really thick and creamy very filling and a variety of flavours. 1/2 price in Tesco atm which is why I tried them!
Hope this helps someone!
I was eating ff natural Greek yogurt but recently found a brand called skyr which is A traditional Icelandic yoghurt and has roughly 11g carb for 150g pot. (7g per100g) Personally I love them, really thick and creamy very filling and a variety of flavours. 1/2 price in Tesco atm which is why I tried them!
Hope this helps someone!