Patch said:Nice. (No pun intended).
I'd love to hear how they respond...
Replies to date:News is coming out of a US long term diet study - a conventional low fat diet with exercise - being abandoned after 11 years because of futility. It "failed to provide any benefit in terms of cardiovascular outcomes." This is being discussed on the forum.
See http://webcache.googleusercontent.com/s ... en&ct=clnk
As you know, my own experience, now 12 years, that after 8 years of conventional diet I was suffering debilitating complications that were reversed by adopting a low carb diet, with a corresponding increase in fats.
There is now scientific proof that the Duk-NHS low fat diet does not offer any benefits. Meanwhile, there is conversely no proof that a low carb/high fat diet causes health problems, & reports are coming through from Sweden & Exeter of the real benefits of low carb/high fat.
Have there been any reports of improvements in health following my presentation to the group? And have there been any thoughts regarding where we can get our energy if we cut carbs to 130-150 g per day, while also drastically cutting fat & oil consumption.
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For the purpose of this position statement, the term “low-carbohydrate” is used as a collective term to describe any amount of carbohydrate restriction which is less than the dietary reference value of 45% of total energy.
18. Worth J, Soran H (2007). Is there a role for low carbohydrate diets in the management of type 2 diabetes? Q J Med 100; 659–663
In summary, low-CHO diets of 6–12 months duration have no adverse effect on CVD risk factors, and show no major adverse effects to preclude their use. Meaningful weight loss is achieved, but this does not appear to be sustained beyond 6 months. Long-term trials are required to assess their safety, and studies are awaited to define the role of such diets within patients with diabetes. In the study by Samaha et al., 39% had diabetes, and the mean fasting glucose level decreased more in the low-CHO group than in the low-fat group (−9 ± 19% vs. 2 ± 7%, p = 0.02) at 6 months.13 A 16-week pilot diet intervention trial also demonstrated that a low-CHO, ketogenic diet can improve glycaemic control in obese type 2 DM patients (mean BMI 42), such that diabetes medications were discontinued or reduced in 17 of the 21 participants. However, to date there has been no randomized controlled trial in type 2 DM patients and health care professionals remain wary of their use, particularly as standard dietary advice from Diabetes UK does not support this approach.
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