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Insanity workout!!

Discussion in 'Type 1 Diabetes' started by Kerry-Michelle, Oct 30, 2013.

  1. Kerry-Michelle

    Kerry-Michelle · Well-Known Member

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    Hi guys,

    I was wondering if any of you have done or tried or is currently doing the insanity workout? I'd like to get a bit more information on this regime before I do it.. Any info would be greatly appreciated! :)

    Also if anyone has completed the workout what is it like ect ect,

    Many thanks..

    Kerry xxx


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  2. mo1905

    mo1905 Type 1 · BANNED

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    I currently do the insanity workout twice a week so not following it properly but It is an intense cardio workout. Very enjoyable but it hurts lol !


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  3. Kerry-Michelle

    Kerry-Michelle · Well-Known Member

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    How long have you been doing it? If you don't mind me asking? Sorry to be nosey but what changes have you noticed with your body ect since doing it? Sorry for all the question just want to make sure it's worth the money :)

    Many thanks

    Kerry xxx
     
  4. mo1905

    mo1905 Type 1 · BANNED

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    I've been doing it a few months and my fitness has improved. There is one guy here who followed it to the letter and he lost about 20 lbs and was visibly leaner/fitter. It's not cheap though unless you know someone who has a copy. I would possibly YouTube it or something first just to make sure it's your sort of thing. It is certainly no good unless you are relatively fit in the first place ! Good luck !


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  5. Kerry-Michelle

    Kerry-Michelle · Well-Known Member

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    Thanks so much Mo1905! You've been a great help! :) I will certainly have a look :)

    Many thanks again!

    Kerry xxx


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  6. Kerry-Michelle

    Kerry-Michelle · Well-Known Member

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  7. Netty70

    Netty70 · Well-Known Member

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    Hi Kerry
    There is a guy on this site who is doing it and posts every day to say where he is up too
    Keep a look out for his posts xx


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  8. Kerry-Michelle

    Kerry-Michelle · Well-Known Member

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    Thank you Netty70! :) I have found the other post! Yayy :)

    Thanks guys :)

    Kerry xxx


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