Is it enough?

[Roxanne]

Hi everyone

I have an appointment to see my nurse next week and it's been 3 months since I last saw her, since then I have gone from 24 stone to 21 stone.. obviously I have ALOT more to lose but was wondering if this a good loss for the time it's taken?

I'm quite proud of myself but want to prepare myself in case she thinks it's not enough :lol:

 

[SparkJack]

Roxanne be proud of yourself. You have lost the weight for you not the DN. Keep going because whatever your doing IS working. I have lost 16 lbs out of my 7st so far so we can spur each other on.

 

[mish1953]

Lost a stone a month for the last 3 months , fantastic that's good going .

Well Done

Hamish
Ipswich

 

[Gappy]

All weight loss is good, and yours seems to be specially good!

 

[daisy1]

That's a fantastic loss, Roxanne. I expect the weight loss will slow down soon but keep doing what you are doing as it is working.

Love the avatar...

 

[ClaireG 06]

I agree, that's a fantastic amount Keep up the good work.

 

[Roxanne]

Aw, thanks so much for the support everyone

(thanks Daisy, that's my kitten Maisie. I guess you're a cat lover too by your avatar!)

 

[viviennem]

Great weight loss, Roxanne, you've done brilliantly

Don't be surprised if your nurse tells you you've done it too quickly :lol: :lol: :lol: .

It will probably slow a bit from now on, but don't get downhearted.

I was once told that we use up as many calories in a female orgasm as there are in a piece of chocolate cake :shock: . So you know what to do when you find yourself craving chocolate cake - grab a man instead :shock: :lol:

Viv 8)

 

[johnts]

Its a good lot of weight to loose but it will slow down naturaly mainly water burns off first then the fat slowly after that but either way your in the right direction Ive lost a stone over 3 weeks starting just a tad under 14 stone but now i expect it will slow down on myself now Im using Optislim for this diet first diet ive ever been onbetween 600 and 800 calories aday as per the newcastle university diabetese reversal study good luck with it