Keto is out for me as I had numbers Of 83!! With my triglycerides. So I have to eat low fat. I also have fatty liver disease and suffer acute pancreatitis. High fat diet affects all of these organs. When I did calorie counting and exercise my trigs came down to 1.2 my sugars were still an issue. Is it possible to have low carb and low fat diet were I still get enough energy? If so what would you recommend as the max carb intake? At the moment I’m trying not to go over 100g of carbs daily. I do exercise and have had hypos afterwards. I’m not sure what I can and can’t eat it’s driving me insane ANY ideas are welcome.