Re: It's GONE! - Mine's gone too!
lrw60 said:
Allarepossible said:
Hiya, this is really encouraging as I have been put straight onto injections via the hospital after negligence from the doctors for nearly 2 years with readings into the 20's constantly!! I plan to beat this but with injecting this hormone it's giving reactions that are emotional roller coasters. I'm not fat and don't eat rubbish food, contrary to the stereotype cases, of which I am not one. Apparently mine maybe genetic, because I don't fit the categories! So I'm hoping, praying and attempting to search for correct diet to help me get off these horrible injections.
I am not the only one on this site who has acheived good control of their diabetes. Mine was by accident, I went on a diet and my diabetes started to 'get better'. Others have worked hard to get the same result, but they are getting that result. Good luck.
Hi lrw60,
I'm almost afraid to say it out loud, but like you, I believe I have managed to kick my T2 diabetes into remission. I was diagnosed in July last year with a random BG of 18, and then a FBG of 11 and HBA1c of 83/9.7%. I weighed 73.9kg, and my BMI at that time was 31.8.
What to do? .....I found this site the following day, and still reeling from the diagnosis, and the casual way in which it was delivered, I researched and read through all the good stuff posted by those whose journey had started earlier than mine. Thanks! :clap:
I reckoned low-carb was the way for me to go to lose weight, but had some reservations about LCHF, (the fat-is-bad message that we've endured for years kept nagging...) so I plumped (pun intended) for low-carb-ish, (no more than 130g, and usually a good bit less) and moderate fat. Nothing like hedging your bets eh?
It worked, FAST! both to reduce my weight and BGs in short order. I was very disciplined, and determined to succeed, as I was stung by the diagnosis. Although I was overweight (obese as it turned out :shock: ... how did that happen? ).. I thought I ate healthily .... I cook almost everything from the raw ingredients .. I love cooking.... trouble is ... I also like eating...
So, "portion control" became my new mantra.
My GP pressed from the start for me to take metformin and statins, but I asked for time to try making lifestyle changes first.
He persisted in that regard, every time I saw him, even for non-diabetes ailments! But.... I didn't give in....
I feel vindicated in this attitude, as my last HBA1c in May was 36 (5.4%); I now weight 54kg with a BMI of 23.2. I feel better and look better than I have in a decade ... there's nothing like a major health scare to make you rediscover your love of life.
I've just had my bloods etc., done and will be attending my annual review at the end of August for the results, where I hope
that my GP will confirm that all is still well.
It's been quite a journey so far.... and it's only really beginning..... I know that I will have to be vigilant and will have to make the right food choices every day to keep the diabetes monkey off my back. Like you, I don't know if I am cured, but it's gone for now, and I'm happy with that ... for now.
Good luck to everyone on their own personal journeys.