Jimmy Moore loses 50lb on VLC Keto Diet

[borofergie]

Certain people have ridiculed Jimmy Moore for his weight. Not any more, it seems that he has lost 50lbs on a Phinney and Volek inspired ketogenic diet:
http://livinlavidalowcarb.com/blog/befo ... osis/16160

If you don't know Jimmy, he's at the epicentre of the low-carb world, with his regular podcast interviews with absolutely all of the most important people. I personally owe him a lot. Bernstein got me started with the whole low carb thing, but it was through his podcasts that I got onto Steve Phinney, Jeff Volek and then found my way into the whole Paleo thing. If you have sometime, I thoroughly recommend checking out some of his archives. It's like a "who's who" of low-carb.

 

[Indy51]

Have to agree - Jimmy is an absolute legend. Can't say the same thing for his critics :yawn:

All of his podcast shows are a huge resource and a wealth of information. Over the past few months, I've gradually been working my way through the archives. The Ask The Low Carb experts shows are a must that I look forward to every week.

Amazing too that tweaking his diet and making sure he's in nutrutional ketosis 24x7 has made such a huge difference for him after years of being on a low carb diet.

Way to go, Jimmy :clap:

 

[Defren]

I read Jimmy's blog over the weekend, and have to say I am really impressed. His dietary ketosis trial piqued my interest as I have been in ketosis since March. I will certainly be returning to his blog, along with others as my diabetic journey continues.