LCHF and satiated fat???

Seriously_Sax1989

Well-Known Member
Messages
299
Type of diabetes
Type 1
Treatment type
Insulin
Hey all seen a few comments about the above ^^^ and by the sounds of it, it relates to carbs but I have no idea whatsoever about this, what it is, how you do it or the effects it has on you

Is anyone familiar with this?

Thanks :) x
 

))Denise((

Well-Known Member
Messages
1,580
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Are you sure its not saturated fat as in butter, lard, dripping, coconut oil.
 

Indy51

Expert
Messages
5,540
Type of diabetes
Type 2
Treatment type
Diet only
Most people report finding a higher fat diet more satiating than a low fat diet, but no such thing as satiated fat as far as I know.
 
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Seriously_Sax1989

Well-Known Member
Messages
299
Type of diabetes
Type 1
Treatment type
Insulin
Perhaps it's a spelling mistake on their part but I have no idea what this is either lol.