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LCHF and satiated fat???

Discussion in 'Type 1 Diabetes' started by Seriously_Sax1989, Aug 24, 2014.

  1. Seriously_Sax1989

    Seriously_Sax1989 Type 1 · Well-Known Member

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    Hey all seen a few comments about the above ^^^ and by the sounds of it, it relates to carbs but I have no idea whatsoever about this, what it is, how you do it or the effects it has on you

    Is anyone familiar with this?

    Thanks :) x
     
  2. ))Denise((

    ))Denise(( Type 2 · Well-Known Member

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    Are you sure its not saturated fat as in butter, lard, dripping, coconut oil.
     
  3. Indy51

    Indy51 Type 2 · Expert

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    Most people report finding a higher fat diet more satiating than a low fat diet, but no such thing as satiated fat as far as I know.
     
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  4. Seriously_Sax1989

    Seriously_Sax1989 Type 1 · Well-Known Member

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    Perhaps it's a spelling mistake on their part but I have no idea what this is either lol.
     
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