support or guidance to either myself or to my partner if he would accept it.
BTW The nurse is wrong to suggest that you don't have to measure your BG, very wrong.
First of all, thank you for all of your comments and suggestions – it is reassuring to know that there is somewhere to come for advice and that there are other people who have been in similar circumstances.
In reply to some of the suggestions…
To some extent I am the food provider and do try wherever possible to make sure that the meals we have at home are relatively healthy. However there are circumstances where I am not able to influence food choices such as when he goes out for lunch whilst I am out at work – whilst my partner is retired I have another 17 – 20 years before I reach retirement age though I only work part time / some days of the week. Most days of the week he will get up and go to the local supermarket or coffee outlet for lunch and generally has a Panini or bacon roll with a latte!
His other habits include not having breakfast (he rarely gets up before lunchtime) and having a bowl of cereal in the evening a couple of hours after his evening meal. This to me is very strange and goes against advice on healthy eating habits but despite my efforts to explain the importance of eating breakfast he just doesn’t get it. Am sure that his eating habits are effectively making his medication ineffective / less effective in controlling his blood sugar levels but can’t get the message across.
Regarding blood sugar levels he does not test these on a daily basis as was told this is not necessary – the only time this is tested is if and when he goes to see the diabetic nurse – consequently I have no idea what these are other than that they are and remain on the high end of the scale.
Moving on from food my other point of contention is his lack of exercise or even movement – am I right in thinking that there is a direct correlation between what he eats / his lack of exercise or moving and blood sugar levels – I have tried to explain that moving is essential to this situation but this once again falls on deaf ears. Sadly no real advice has been given by the GP or diabetic nurse about the importance of exercise and as already mentioned he always promises to do this but nothing happens.
My view is that his depression / lack of motivation is also key to this (his GP has put him on antidepressants) but only he can make the decision to do something about this in terms of finding something to do - I always think that you need to have something to get up for / a plan of action for the day but he seems unable to see this – I am definitely on a losing battle on this one. He does have an interest in woodwork and has all the equipment to do this but seems to have lost interest in this lately / just lacks the motivation to do it
With regards to retirement planning I know that this is key but this didn’t happen and consequently he has found himself in the rut he is in. From a personal point of view I know the benefits of volunteering and wish that he would consider this but he doesn’t see this as an option. Social interaction is key to mental health but other than the staff at the supermarket where he has lunch he effectively has no other social interaction with other people. He does have family from his previous marriage but has little contact with his daughters (a family falling out) and minimal contact (phone calls / occasional visits) with his son who lives about 250 miles away. I have spoken to his son and daughter in law about the situation so that they are aware of what is happening but unfortunately the distance means they are unable to provide any practical support. Am at a loss in terms of knowing what to do about this but feel that increased social interaction would perhaps help his situation.
From a personal point of view I know that I have to think of my own physical and mental health - I too suffer from low mood / mild depression but am addressing this through healthy eating / keeping active / keeping in touch with my sons / talking therapies / friends rather than going on medication as don’t think that is the answer for me. In terms of the situation I find myself in with my partner I am trying to help him where I can but sometimes have to mentally distance myself from his problems for my own sanity. I am aware of what the future may hold and am mentally preparing myself for what may happen without worrying myself silly and having the right support networks in place for when it does happen. One thing I learnt from a stress and mood management course that I recently attended was that you can only worry about things that you have control over or influence or change – if you can’t change it you need to ditch the worry or at least park it to one side.
Finishing on a positive note, as this all sounds very negative so far, this has made me more aware of my own health and wellbeing and the importance of making sure that I look after myself both mentally and physically ….also the importance of planning for the future and making sure that I plan for an active retirement when I eventually get there!
Thanks again for all the advice.
First of all, thank you for all of your comments and suggestions – it is reassuring to know that there is somewhere to come for advice and that there are other people who have been in similar circumstances.
In reply to some of the suggestions…
To some extent I am the food provider and do try wherever possible to make sure that the meals we have at home are relatively healthy. However there are circumstances where I am not able to influence food choices such as when he goes out for lunch whilst I am out at work – whilst my partner is retired I have another 17 – 20 years before I reach retirement age though I only work part time / some days of the week. Most days of the week he will get up and go to the local supermarket or coffee outlet for lunch and generally has a Panini or bacon roll with a latte!
His other habits include not having breakfast (he rarely gets up before lunchtime) and having a bowl of cereal in the evening a couple of hours after his evening meal. This to me is very strange and goes against advice on healthy eating habits but despite my efforts to explain the importance of eating breakfast he just doesn’t get it. Am sure that his eating habits are effectively making his medication ineffective / less effective in controlling his blood sugar levels but can’t get the message across.
Regarding blood sugar levels he does not test these on a daily basis as was told this is not necessary – the only time this is tested is if and when he goes to see the diabetic nurse – consequently I have no idea what these are other than that they are and remain on the high end of the scale.
Moving on from food my other point of contention is his lack of exercise or even movement – am I right in thinking that there is a direct correlation between what he eats / his lack of exercise or moving and blood sugar levels – I have tried to explain that moving is essential to this situation but this once again falls on deaf ears. Sadly no real advice has been given by the GP or diabetic nurse about the importance of exercise and as already mentioned he always promises to do this but nothing happens.
My view is that his depression / lack of motivation is also key to this (his GP has put him on antidepressants) but only he can make the decision to do something about this in terms of finding something to do - I always think that you need to have something to get up for / a plan of action for the day but he seems unable to see this – I am definitely on a losing battle on this one. He does have an interest in woodwork and has all the equipment to do this but seems to have lost interest in this lately / just lacks the motivation to do it
With regards to retirement planning I know that this is key but this didn’t happen and consequently he has found himself in the rut he is in. From a personal point of view I know the benefits of volunteering and wish that he would consider this but he doesn’t see this as an option. Social interaction is key to mental health but other than the staff at the supermarket where he has lunch he effectively has no other social interaction with other people. He does have family from his previous marriage but has little contact with his daughters (a family falling out) and minimal contact (phone calls / occasional visits) with his son who lives about 250 miles away. I have spoken to his son and daughter in law about the situation so that they are aware of what is happening but unfortunately the distance means they are unable to provide any practical support. Am at a loss in terms of knowing what to do about this but feel that increased social interaction would perhaps help his situation.
From a personal point of view I know that I have to think of my own physical and mental health - I too suffer from low mood / mild depression but am addressing this through healthy eating / keeping active / keeping in touch with my sons / talking therapies / friends rather than going on medication as don’t think that is the answer for me. In terms of the situation I find myself in with my partner I am trying to help him where I can but sometimes have to mentally distance myself from his problems for my own sanity. I am aware of what the future may hold and am mentally preparing myself for what may happen without worrying myself silly and having the right support networks in place for when it does happen. One thing I learnt from a stress and mood management course that I recently attended was that you can only worry about things that you have control over or influence or change – if you can’t change it you need to ditch the worry or at least park it to one side.
Finishing on a positive note, as this all sounds very negative so far, this has made me more aware of my own health and wellbeing and the importance of making sure that I look after myself both mentally and physically ….also the importance of planning for the future and making sure that I plan for an active retirement when I eventually get there!
Thanks again for all the advice.
Possibly this site and the reviews of the various medications might help:Am just giving some thought about my previous post and how I can support my partner at his next meeting with the diabetic nurse. Thought perhaps it would help if I understand the medication that he is on so that I can ask relevant questions about this.
From our last appointment I got the impression that he is probably on quite a high level of medication for his diabetes - he currently takes 4 tablets of Metformin a day (2 in the morning and 2 in the evening) plus 80mg Gliclazide twice a day (1 morning / 1 evening) plus a new medication prescribed last time being 5mg Linagliptin to be taken once a day (morning). He also takes a total of four different medications for high blood pressure plus an antidepressant. From the nurse's comments last time I think that we are pretty much up to the maximum for what they can offer.
Does anyone have any advice on this for me - has anyone else ended up with this combination of medication - what is the next step if this doesn't work?
Am doing my best to understand this and be supportive but frustrating as he just doesn't understand the diet and exercise parts of the equation - just thinks that the medication is the answer / will do the trick.
Thanks in advance for any advice.
Possibly this site and the reviews of the various medications might help:
http://www.phlaunt.com/diabetes/17977284.php
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