Beats me! I understand that low-carbing makes you healthier and lowers bGs but not that it can make you ill. 'Must be some mistake' as the saying goes.
I think it's something to do with the way you feel while you get through the carb withdrawal period.....a bit tired and flu-like, until your body gets used to low carbs. Bit like cold turkey :lol:
I think it's something to do with the way you feel while you get through the carb withdrawal period.....a bit tired and flu-like, until your body gets used to low carbs. Bit like cold turkey :lol:
Thanks. I think Paul-1976 said that a person should be careful about flipping between ketosis and the other one which I can't pronounce or spell. That doesn't sound like a once-off thing.
I think it means that constantly bouncing between low level ketosis and non ketosis messes up your metabolism and makes you feel naff and a bit flu like.
"It's just that people should know that they could suffer from an illness through low-carb dieting."
Gezzathorpe
What illnesses have you got in mind Gezza ?
I thought that I was responding to Paul-1976 who was the person who coined the phrase 'flu', or am I going mad? What does everyone else think? Paul_1976 you must agree that this is a totally despicable mis-representation of the discussion, don't you?