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Discussion in 'Low-carb Diet Forum' started by sugarless sue, Nov 16, 2008.
Can you send me the the details of how to get simple tasty keto recipes.
These recipes can give useful for health so we can include our diet recipes.
Spinach smoothie, this might have been posted already
I don’t know what the carbs and cals are sorry
Large handful of spinach
1/2 green apple (I used gala that all I had)
1 tablespoon lime juice
Pinch of pink salt
I went to a friends house for her birthday yesterday and even though I told I just would’nt have cake it ok, she made me a chocolate mouse dessert that was so quick and easy and didn’t spike my sugar!
100ml double cream in a ramekin, 2 squares of dark chocolate, microwave 1 minute and mixed, 1 strawberry sliced on top, then put in fridge to set.
Delicious - the odd chocolate dessert is back on my menu!!!
That's a good friend!
Just making a low carb cheesecake as an alternative to my usual low carb chocolate mousse for buffets.
I decided not to use the almond/butter base but went for a layer of stewed rhubarb sweetened with erythritol instead - topped with a mix of full fat cream cheese, greek yogurt, double cream, lemon zest (unwaxed organic lemon), a little sweetener and vanilla.
I'd use the ground almond base if taking it somewhere people would be eating off plates. Just ground almonds, some melted butter, maybe a little flavouring such as cinnamon or ginger, and treat it like a biscuit crumb base.
We're on lc rhubarb cheesecake this weekend too. It suits the non-diabetics well (thye don't even notice it's lc )
Do you bake your cheesecake? And with rhubarb on the bottom, how do you get it out of the dish?
I often just bake the mixture then add the rhubarb as a topping when its cooled
This was an unbaked one, so I cooked the rhubarb first - as it was outdoor rhubarb that wasn't forced so it had less juice. Found it easy to spoon it out together with the cheesecake topping