Looking for a low sugar version of hot chocolate so I bought Green and Blacks cocoa powder and made it with unsweetened almond milk and a small teaspoon of sweetener. Very lyfli indeed :thumbup: Hope my sugars don't suffer as a result but can't see it.
Hi Riri
Is the coco 70%
I am going to get some....
I also use almond milk in porridge and on cereal, it's good in sconces as well, I use xylitol in them it works for me....
Blood sugars 7.4 two hours after supper and had the hot chocolate about 45 mins ago so result !!! Brilliant - so good when you find something indulgent and a bit naughty but doesn't send those sugars sky high. Happy bunny.
Well you have shared, I feel I am always looking for help as well.......perhaps we forget what we what we do know ..... it's been nice chatting to you.....
Well you have shared, I feel I am always looking for help as well.......perhaps we forget what we what we do know ..... it's been nice chatting to you.....