- Messages
- 14,298
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Whilst I know we're all doing our best to be our best in these bonkers time, I do appreciate a number are feeling the strain of being in lock-down.
Whether that means the lack of freedom to come and go, or physical interaction with friends, or seeing family, home schooling, working from home, not working or even seeing unusually much of family! I could go on, but whatever gets you, it's included.
For anyone just needing a few minutes respite, there are a some ideas on the following link. It could be the body scan might help a little.
https://www.diabetes.co.uk/blog/2020/03/13-ways-to-better-manage-stress/
You are important. Be careful not to always put yourself to the back of the queue for care attention and kindness.
Stay safe. Stay well, and stay sane!
Whether that means the lack of freedom to come and go, or physical interaction with friends, or seeing family, home schooling, working from home, not working or even seeing unusually much of family! I could go on, but whatever gets you, it's included.
For anyone just needing a few minutes respite, there are a some ideas on the following link. It could be the body scan might help a little.
https://www.diabetes.co.uk/blog/2020/03/13-ways-to-better-manage-stress/
You are important. Be careful not to always put yourself to the back of the queue for care attention and kindness.
Stay safe. Stay well, and stay sane!
