Alright guys,
I am seriously considering getting some vitamin supplements to help in my low-carb diet. Firstly, I was looking at the back of some Centrum Advanced and they don't list any 'carbs per tablet'. Similarly, I couldn't notice any "-ose"s (what's the other one to look out for?) These are't gonna give me a nasty shock, are they? Secondly, if anyone knows of any vitamins that are particularly good in supplementing a low-carb diet, please speak up. Thanks!
I am seriously considering getting some vitamin supplements to help in my low-carb diet. Firstly, I was looking at the back of some Centrum Advanced and they don't list any 'carbs per tablet'. Similarly, I couldn't notice any "-ose"s (what's the other one to look out for?) These are't gonna give me a nasty shock, are they? Secondly, if anyone knows of any vitamins that are particularly good in supplementing a low-carb diet, please speak up. Thanks!