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My favourite all time keto recipe. A bit of faff remembering to marinade ahead of time but still really really easy prep etc.
Marinate lamb 2-12 hrs in
900g lamb chunks
1 medium red onion chopped
4 cloves garlic minced
Zest and juice 1 lemon (I’ve used lemon juice from a bottle in a push)
1tbsp mustard
60ml olive oil
Salt and pepper to taste
Preheat oven 150c or 300f gas 2
Add to marinaded lamb
1 medium swede diced 3cm cubed
2 medium green bell peppers (capsicums)
1 large tomato diced or 240g chopped tinned tomatoes
Cover and bake 3hrs 40 mins
Remove lid (add Optional 225g halloumi diced)
bake further 20mins
Rest 10 mins
Garnish Parsley, oregano or basil garnish
from martina slajerova’s keto slow cooker & one pot meals Quarto publishing isbn 978-1-59233-898-6
Marinate lamb 2-12 hrs in
900g lamb chunks
1 medium red onion chopped
4 cloves garlic minced
Zest and juice 1 lemon (I’ve used lemon juice from a bottle in a push)
1tbsp mustard
60ml olive oil
Salt and pepper to taste
Preheat oven 150c or 300f gas 2
Add to marinaded lamb
1 medium swede diced 3cm cubed
2 medium green bell peppers (capsicums)
1 large tomato diced or 240g chopped tinned tomatoes
Cover and bake 3hrs 40 mins
Remove lid (add Optional 225g halloumi diced)
bake further 20mins
Rest 10 mins
Garnish Parsley, oregano or basil garnish
from martina slajerova’s keto slow cooker & one pot meals Quarto publishing isbn 978-1-59233-898-6